Yoga Nidra with Lily Amiteria

June 14th – 10:00-11:00 am

Slow Flow yoga with crystal singing bowls-

Yoga is open to all ages 11 +

All bodies and Backgrounds are welcome

Healing Spaces

An audiovisual exhibition by Paula Gudmundson

June 13th – July 12th

Offering well-being to all visitors by connecting to nature through music.

Audiovisual installation inspired by nature to promote rest and restoration. Allowing connection to ourselves for living our most joyful lives.

**OPENING RECEPTION June 19th • 6pm

Open Studio Days

June 14 and 15 12-4pm

June 20 12-4

June 27 and 28  12-4pm

July 11 and 12 12-4 pm

Free Events! 

Sign up required (click here)

Yoga Nidra with Lily Amiteria

June 14th – 10:00-11:00 am

Slow Flow yoga with crystal singing bowls-

Yoga is open to all ages 11 +

All bodies and Backgrounds are welcome

Meditation Retreat with Lisa McKhann

June 28, 2025 – 9-1pm

Putting aside our duties, responsibilities, and social engagements for a period of time can be a powerful support for the deepening of insight and for touching into deeper states of calm and peace. Join together for a peaceful morning of guided meditation, talks on mindful awareness and compassion, and gentle movement. We will hold what’s called “noble silence” (only necessary talking) for the time, a respite from conversation and phones. Teachings are based in Theravada or Insight Meditation. We’ll practice mindfulness of the breath and body, of thoughts and emotions. No experience is necessary.  Our session is led by Lisa McKhann, a recent graduate of a two-year meditation teacher training program with Tara Brach and Jack Kornfield; she also has training in soma yoga (200-level from Yoga North). Email your questions or concerns to Lisa: [email protected]

Yoga with Paula Gudmundson

July 11, 2025 – 10-11 am 

July 12, 2025 – 10 -11 am

Restorative yoga for all levels. 

Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). 

Meditation Retreat with Lisa McKhann

June 28, 2025

Putting aside our duties, responsibilities, and social engagements for a period of time can be a powerful support for the deepening of insight and for touching into deeper states of calm and peace. Join together for a peaceful morning of guided meditation, talks on mindful awareness and compassion, and gentle movement. We will hold what’s called “noble silence” (only necessary talking) for the time, a respite from conversation and phones. Teachings are based in Theravada or Insight Meditation. We’ll practice mindfulness of the breath and body, of thoughts and emotions. No experience is necessary.  Our session is led by Lisa McKhann, a recent graduate of a two-year meditation teacher training program with Tara Brach and Jack Kornfield; she also has training in soma yoga (200-level from Yoga North). Email your questions or concerns to Lisa: [email protected]

REGISTER HERE FOR FREE!

Restorative yoga with Paula Gudmundson

July 11, 2025 – 10-11 am 

July 12, 2025 – 10 -11 am

Restorative yoga for all levels. 

Yoga with Paula Gudmundson: Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). 

REGISTER HERE FOR FREE!

Restorative yoga with Paula Gudmundson

July 11, 2025 – 10-11 am 

July 12, 2025 – 10 -11 am

Restorative yoga for all levels. 

Yoga with Paula Gudmundson: Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). 

REGISTER HERE FOR FREE!